For When Things
Feel Overwhelming
A Mini Course

Choose your own price starting at $5

Because things are hard...

So I recorded this short audio course to give you 6 practical activities that can help gather you up in times of overwhelm and frustration and help you get to the other side.

What can this course help you do?

find ways to feel more in control in spite of what's going on

be better able to decide what actually can be helpful

determine what supports you have at hand

discern where to focus your efforts in the middle of everything

make sure you don't add overwhelm to your overwhelm

Meet your Course Guide

Hi, I'm Tiana Dodson, Body Liberation Facilitator.

I’m a fat, queer, biracial (Black and Chamorro), parent, and certified holistic health coach who’s out to destroy the belief that you have to be skinny to be happy and healthy. 

I’ve been fat my whole life. And with that experience, negative body image, constant dieting, and the work I’ve done to find my way into partnership with my own body as a base, I guide feminine-of-center people to reconnect with their bodies, destigmatize fatness, and learn about the harms of health being a measure of worth. 

I’ve been doing this work and focusing on these issues for the past several years as someone suffering these same anxieties and access limitations. This is what makes me well practiced at finding grace and space in my own life using my resourcefulness and creativity. Let’s work together to find that for you.

What's in the box?

all lessons are 100% audio

written transcripts available for each lesson

downloadable workbook to capture your aha's

lots of encouragement and care along the way

  • Customer
  • Payment

Contact information

Billing address

By subscribing to this service, you understand that you are consenting to receive marketing and email communications from Tiana Dodson. You can read our Privacy Policy here:

You get to choose what you pay for this Mini Course. 

Note that your chosen payment does not determine your level of service, so you are both welcomed and encouraged to choose an amount that fits your budget.

Choose your price

Choose the price you want to pay

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!


For When Things Feel Overwhelming: A Mini Course$5

  • Total payment
  • 1xFor When Things Feel Overwhelming: A Mini Course$5

All prices in USD